Positive Psychology

Applied Positive Psychology focuses on individual strengths in order to achieve groundbreaking changes in areas such as education, economy or coaching. I will help you to improve your wellbeing, satisfaction and performance using practical, scientifically proven interventions.

What is applied Positive Psychology?

Applied Positive Psychology works with tested and scientifically proven methods in order to focus on individual strengths instead of concentrating on peoples´ weaknesses. Five pillars form the core – positive emotion, engagement (to be entirely absorbed in a task), relationships, meaning and accomplishments.

Areas of application

Organizations/ Companies

Health

Education

Private Wellbeing

Elements of Positive Psychology

Empathy

Gratitude

Humor

Mindfulness

Resilience

Focus on strengths

Your advantage

Positive Psychology leads to a change of perspective and therefore to a detectable improvement of wellbeing, endurance, satisfaction and performance.

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