Applied Positive Psychology focuses on individual strengths in order to achieve groundbreaking changes in areas such as education, economy or coaching. I will help you to improve your wellbeing, satisfaction and performance using practical, scientifically proven interventions.
Applied Positive Psychology works with tested and scientifically proven methods in order to focus on individual strengths instead of concentrating on peoples´ weaknesses. Five pillars form the core – positive emotion, engagement (to be entirely absorbed in a task), relationships, meaning and accomplishments.
Focus on strengths
Positive Psychology leads to a change of perspective and therefore to a detectable improvement of wellbeing, endurance, satisfaction and performance.