Today I am writing a different kind of Blog post. One of my professors (@Teresa Falls) from the Master in Applied Positive Psychology I recently graduated from has done a Facebook challenge on 30 days of mindfulness. I participated and it deeply touched me. I have been practicing mindfulness for some time now and I …
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Be your best self
Hier erscheinen meine Gedanken zu verschiedenen Themen des Coachings und der Positiven Psychologie.
I just listened to a Podcast (Positive Psychology Podcast) about the plurality of Happiness. And I kept thinking about it afterwards. I think it is right that Happiness is not one universal thing that is set and equal for everyone. Instead it is very versatile and it means many different things for each of us. …
Herzlich willkommen!